{"id":461,"date":"2018-10-07T22:05:04","date_gmt":"2018-10-07T22:05:04","guid":{"rendered":"http:\/\/bjornonl.wordpress.com\/?p=36"},"modified":"2018-10-07T22:05:04","modified_gmt":"2018-10-07T22:05:04","slug":"digital-inefficiency-a-confession","status":"publish","type":"post","link":"https:\/\/hhk3.kau.se\/onl181-blogposts\/2018\/10\/07\/digital-inefficiency-a-confession\/","title":{"rendered":"Digital (in)efficiency: A confession"},"content":{"rendered":"<p>The web is an amazing tool to work efficiently in the global research environment. For example, I can&#8217;t imagine what writing literature reviews was like before the search engines helped us to scan millions of PDFs. As I&#8217;ve already described in an <a href=\"https:\/\/bjornonl.wordpress.com\/2018\/09\/22\/hello-onl\/\"  rel=\"noopener\">earlier post<\/a>, I am a keen user of twitter, wordpress, skype, and google drive to work efficiently as a researcher. But when reading the ONL blogs by <a href=\"https:\/\/wordpress.usn.no\/rital\/2018\/10\/07\/the-fear-factor\/\">Rita<\/a> and\u00a0<a href=\"https:\/\/lindaonlblog.wordpress.com\/2018\/10\/07\/digital-me\/\"  rel=\"noopener\">Linda<\/a>\u00a0(great cartoons!), I was inspired to add a few words about how I cope with my <em>digital inefficiency<\/em>.<\/p>\n<p>Here&#8217;s the confession: I&#8217;m an addict. I check news sites, my email, and twitter far too often. I&#8217;m not an extrovert social media user trying to get likes, but I read, read, read what other people write about politics, finance (my field of research) and everything else. Whenever I get stuck in writing, coding or thinking, the web is there offering endless procrastination.<\/p>\n<p>Luckily, the web also offers therapy. For all my computers, I use the <a href=\"http:\/\/www.stayfocusd.com\/\"  rel=\"noopener\">StayFocusd<\/a> plugin to limit the use of my favorite time-thieves to 5 minutes per day and device. It&#8217;s very efficient, giving me this message whenever my time is up:<\/p>\n<p><img decoding=\"async\" data-attachment-id=\"37\" data-permalink=\"https:\/\/bjornonl.wordpress.com\/2018\/10\/07\/digital-inefficiency-a-confession\/skarmklipp\/\" data-orig-file=\"https:\/\/bjornonl.files.wordpress.com\/2018\/10\/skc3a4rmklipp.jpg?w=840\" data-orig-size=\"784,73\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;Hagstromer&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1538955288&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Sk\u00e4rmklipp\" data-image-description=\"\" data-medium-file=\"https:\/\/bjornonl.files.wordpress.com\/2018\/10\/skc3a4rmklipp.jpg?w=840?w=300\" data-large-file=\"https:\/\/bjornonl.files.wordpress.com\/2018\/10\/skc3a4rmklipp.jpg?w=840?w=784\" class=\" size-full wp-image-37 aligncenter\" src=\"https:\/\/bjornonl.files.wordpress.com\/2018\/10\/skc3a4rmklipp.jpg?w=840\" alt=\"Sk\u00e4rmklipp\" srcset=\"https:\/\/bjornonl.files.wordpress.com\/2018\/10\/skc3a4rmklipp.jpg 784w, https:\/\/bjornonl.files.wordpress.com\/2018\/10\/skc3a4rmklipp.jpg?w=150 150w, https:\/\/bjornonl.files.wordpress.com\/2018\/10\/skc3a4rmklipp.jpg?w=300 300w, https:\/\/bjornonl.files.wordpress.com\/2018\/10\/skc3a4rmklipp.jpg?w=768 768w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\"   \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"39\" data-permalink=\"https:\/\/bjornonl.wordpress.com\/2018\/10\/07\/digital-inefficiency-a-confession\/omg\/\" data-orig-file=\"https:\/\/bjornonl.files.wordpress.com\/2018\/10\/omg.gif?w=108&#038;h=108\" data-orig-size=\"500,500\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"omg\" data-image-description=\"\" data-medium-file=\"https:\/\/bjornonl.files.wordpress.com\/2018\/10\/omg.gif?w=108&#038;h=108?w=300\" data-large-file=\"https:\/\/bjornonl.files.wordpress.com\/2018\/10\/omg.gif?w=108&#038;h=108?w=500\" class=\"  wp-image-39 aligncenter\" src=\"https:\/\/bjornonl.files.wordpress.com\/2018\/10\/omg.gif?w=108&#038;h=108\" alt=\"omg\" width=\"108\" height=\"108\" \/><\/p>\n<p>For my cell phone, I have uninstalled all news, email, and social media apps. But a true addict will of course still find them through the web browser&#8230; To avoid that, I got a lifetime subscription of the <a href=\"https:\/\/freedom.to\/\"  rel=\"noopener\">Freedom app<\/a>, which blocks websites at preset times of the day. I currently allow mobile browsing during lunch time (12-13), on the way home from work (17-18), and then after the kids bedtime.<\/p>\n<p>It&#8217;s crazy. I pay my cell phone operator to be able to surf the web, and then I pay freedom to limit it. But it works, and I will keep adding new blocks whenever I figure out how to get around the current ones <img decoding=\"async\" src=\"https:\/\/s0.wp.com\/wp-content\/mu-plugins\/wpcom-smileys\/twemoji\/2\/72x72\/1f642.png\" alt=\"?\" class=\"wp-smiley\" style=\"height: 1em; max-height: 1em;\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The web is an amazing tool to work efficiently in the global research environment. For example, I can&rsquo;t imagine what writing literature reviews was like before the search engines helped us to scan millions of PDFs. As I&rsquo;ve already described in an earlier post, I am a keen user of twitter, wordpress, skype, and google &hellip; <a href=\"https:\/\/bjornonl.wordpress.com\/2018\/10\/07\/digital-inefficiency-a-confession\/\">Continue reading<span> &#8220;Digital (in)efficiency: A&nbsp;confession&#8221;<\/span><\/a><\/p>\n","protected":false},"author":341,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-461","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/hhk3.kau.se\/onl181-blogposts\/wp-json\/wp\/v2\/posts\/461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hhk3.kau.se\/onl181-blogposts\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hhk3.kau.se\/onl181-blogposts\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hhk3.kau.se\/onl181-blogposts\/wp-json\/wp\/v2\/users\/341"}],"replies":[{"embeddable":true,"href":"https:\/\/hhk3.kau.se\/onl181-blogposts\/wp-json\/wp\/v2\/comments?post=461"}],"version-history":[{"count":5,"href":"https:\/\/hhk3.kau.se\/onl181-blogposts\/wp-json\/wp\/v2\/posts\/461\/revisions"}],"predecessor-version":[{"id":2028,"href":"https:\/\/hhk3.kau.se\/onl181-blogposts\/wp-json\/wp\/v2\/posts\/461\/revisions\/2028"}],"wp:attachment":[{"href":"https:\/\/hhk3.kau.se\/onl181-blogposts\/wp-json\/wp\/v2\/media?parent=461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hhk3.kau.se\/onl181-blogposts\/wp-json\/wp\/v2\/categories?post=461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hhk3.kau.se\/onl181-blogposts\/wp-json\/wp\/v2\/tags?post=461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}